Check out this article published about me by Kevin Hargis of Texas Coop Power Magazine. He attended one of my cooking workshops and I think it made an impression!
Makes about 30 nuggets This is a great gluten free recipe to replace those unhealthy nuggets from “you know where” and still get healthy protein and fat into your kids’ diet. Almond flour is incorporated into the mix to thicken and hold the nuggets together and then once formed, they are dusted with [...]
This Recipe is beyond delicious.
Hello friends, I wish you all a very Happy First Day of Spring! With the advent of longer days, spring rains and new flowers, it is a good time to let go of old things and to invite fresh, new energy into your life. Spring is a time of rebirth and renewal. And a great [...]
I know, I know, you probably groaned with displeasure when I mentioned liver. Many of us have memories of hiding it under vegetables or slipping it to the dog when mom wasn’t looking at the dinner table all those years ago….Well, I’ll let you in on a secret – I am not crazy about liver either….Yes, I trick myself into eating liver, folks.
This delicious gluten free, dairy free dessert really tastes like pumpkin pie. I served this dessert instead of traditional pumpkin pie to the GAPS crowd at the 2009 Weston A Price annual conference in Chicago. It was a big hit. If you can eat dairy, this is delicious topped with whip cream. Otherwise, coconut cream [...]
I served this dessert at the Weston Price conference in 2009 in Chicago. It was the first time a GAPS meal option had been offered at that conference. It is simple, but yummy and very easy to make. Great served with whip cream or coconut cream. Ingredients: 2 apples, peeled and cut into bite size [...]












