Breakfast

Breakfast is an important meal. I challenge you (based on your specific needs) to implement this list of diverse recipe options slowly in to your routine.

Vanilla Fig Almond Flour Scones with Pistachios (Gluten-Free)

June 19, 2013
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Mix up your morning meals with this delicious gluten-free recipe! These scones are made with my fave go-to flour – almond flour. High in protein and good fat and low in sugar, the flavor of figs, pistachios and vanilla come together for the most scrumptious bites. You will love these scones!

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Bacon-Hugged Egg Cups (Paleo & Gluten-Free)

May 28, 2013
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Bored of plain ‘ol bacon and eggs? Try this classic combination in a new way. Easy to make ahead and take on the go. Great for kids and brunches too! Customize this recipe by adding local and seasonal vegetables and herbs.

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Banana Walnut Muffins with Maple Glaze (Gluten Free)

May 14, 2013
GF Banana Walnut Muffins with Maple Glaze

Almond flour banana walnut muffins with maple glaze make a delicious gluten free breakfast or snack.

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Pumpkin Spice Bread made with Almond Flour

October 9, 2012
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This is a delicious recipe you can feel good about eating over the holidays as it is made with protein rich, gluten free almond flour (I get mine from www.benefityourlife.com), lots of immune boosting spices and winter squash, and is low in sugar (only honey and stevia are used for sweeteners).

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Raw Eggnog Smoothie made with Fresh Coconut Milk

March 21, 2012
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This is one of the most delicious concoctions I have ever tasted. Actually it’s beyond delicious. OMG, is it good! I bet you’re thinking “Eggnog, in the springtime?” Well, Yes! Why not!?! It is soooo good, why limit it to the fall time alone?

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Creamed Corn (Demystified)

August 25, 2011
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I know it may sound anti-climactic, creamed corn. But, in this recipe, my friend Jo Reen initiates me in to forgotten tradition. Back in the day everyone had a corn stripper. A device made to remove corn in just the right way as to extract all the creamy goodness. Check this out and tell me what your experience was.

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Gluten Free Almond Flour Sandwich Bread

May 10, 2011
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(adapted from Elana’s Pantry) I love this gluten free bread. It really tastes like bread but is free of gluten and is so easy to make. No yeast, no rising, no gluten.  You can make your own almond flour from pulverizing soaked and dehydrated almonds or you can order it online. I found this recipe […]

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