Recipes for Snacks

Vanilla Fig Almond Flour Scones with Pistachios (Gluten-Free)

June 19, 2013
Thumbnail image for Vanilla Fig Almond Flour Scones with Pistachios (Gluten-Free)

Mix up your morning meals with this delicious gluten-free recipe! These scones are made with my fave go-to flour – almond flour. High in protein and good fat and low in sugar, the flavor of figs, pistachios and vanilla come together for the most scrumptious bites. You will love these scones!

Read the full article →

Bacon-Hugged Egg Cups (Paleo & Gluten-Free)

May 28, 2013
Thumbnail image for Bacon-Hugged Egg Cups (Paleo & Gluten-Free)

Bored of plain ‘ol bacon and eggs? Try this classic combination in a new way. Easy to make ahead and take on the go. Great for kids and brunches too! Customize this recipe by adding local and seasonal vegetables and herbs.

Read the full article →

Banana Walnut Muffins with Maple Glaze (Gluten Free)

May 14, 2013
GF Banana Walnut Muffins with Maple Glaze

Almond flour banana walnut muffins with maple glaze make a delicious gluten free breakfast or snack.

Read the full article →

Gluten Free Coconut Crusted Chicken Nuggets

May 3, 2012
Thumbnail image for Gluten Free Coconut Crusted Chicken Nuggets

This is a great gluten free recipe to replace those unhealthy nuggets from “you know where” and still get healthy protein and fat into your kids’ diet. Almond flour is incorporated into the mix to thicken and hold the nuggets together and then once formed, they are dusted with a mixture of almond flour and coconut flakes to create a golden crust.

Read the full article →

Raw Eggnog Smoothie made with Fresh Coconut Milk

March 21, 2012
Thumbnail image for Raw Eggnog Smoothie made with Fresh Coconut Milk

This is one of the most delicious concoctions I have ever tasted. Actually it’s beyond delicious. OMG, is it good! I bet you’re thinking “Eggnog, in the springtime?” Well, Yes! Why not!?! It is soooo good, why limit it to the fall time alone?

Read the full article →

Baked Apple Chunks with Walnuts (GAPS friendly)

February 24, 2012
Thumbnail image for Baked Apple Chunks with Walnuts (GAPS friendly)

I served this dessert at the Weston Price conference in 2009 in Chicago. It was the first time a GAPS meal option had been offered at that conference. It is simple, but yummy and very easy to make. Great served with whip cream or coconut cream.

Read the full article →

Figs with Basil and Chevre

August 29, 2011
Thumbnail image for Figs with Basil and Chevre

I tried this delicious appetizer at a party recently in LA. “Why didn’t I ever think of this,” I thought? So simple, fresh, seasonal…and easy. So, I made it for my own party when I returned home and about 25 figs disappeared in about 5 minutes.

Read the full article →