Soups, Stews, and Broths

Green Chile Chicken Soup

August 28, 2013
Thumbnail image for Green Chile Chicken Soup

I just came back from the land of green chillies, New Mexico and Colorado. I love green chilis with a passion and buy them freshly roasted at road side stalls by the pound (along with pine nuts and peaches), process them into purees, sauces and chunks, freeze them and use them throughout the year.

Read the full article →

In the media: Texas Co-op Power feat. The Barefoot Cook (Jan. 2012)

December 29, 2011
Thumbnail image for In the media: Texas Co-op Power feat. The Barefoot Cook (Jan. 2012)

Check out this article published about me by Kevin Hargis of Texas Coop Power Magazine. He attended one of my cooking workshops and I think it made an impression!

Read the full article →

Thanksgiving Turkey Broth

November 23, 2011
Thumbnail image for Thanksgiving Turkey Broth

Broth made from bones (also called stock) is full of gelatin and minerals. It is one of the most healing concoctions on the planet. There is a old quote I like that says “Good broth will resurrect the dead.” Well, that may be a slight exaggeration, but it can resurrect one from feeling almost dead, from being sick and having low energy and it can definitely help one’s digestion in a profound way.

Read the full article →

Cream of Tomato Soup with Fresh Basil

July 17, 2011
Thumbnail image for Cream of Tomato Soup with Fresh Basil

10 minutes to make from start to finish. What a cinch! …your guests will never know it as it tastes very gourmet and complicated. T his delicious soup is an easy summertime hit that is good consumed either hot or cold. If you have your own garden, you probably have more tomatoes that you know […]

Read the full article →

Garlic Soup [GAPS Friendly]

July 17, 2011
Thumbnail image for Garlic Soup [GAPS Friendly]

GAPS diet friendly Garlic Soup.

Read the full article →

Cream of Asparagus Soup with Spring Leeks

April 26, 2011
Thumbnail image for Cream of Asparagus Soup with Spring Leeks

Some of the best things in life are simple and this soup is one of them. This Cream of Asparagus Soup with Leeks could be made even by those that claim they can’t cook. And for those that can, enjoy a night off (almost) as this soup will only take about 20 minutes. Although truly […]

Read the full article →

Cleansing Spring Soup Salad

April 1, 2011
Thumbnail image for Cleansing Spring Soup Salad

This is one of my favorite things to make when I feel the need to eat lighter and cleanse. It is not only delicious, but also easy to digest. You will basically be putting your salad in the blender and blending it up till smooth and then drinking as if you were drinking a soup. […]

Read the full article →