In the media: The Barefoot Cook on One Radio Network

Listen to Amanda’s interview on One Radio Network where she touches on such topics as:

  • Basics for making bone broth
  • How to cook bacon the best way for nutrition & digestibility
  • How to slow cook eggs for same results
  • Special way to brine a turkey or all fowl & techniques for roasting
  • Get grass fed liver into your diet balancing blood sugar w/ protein
  • The why’s and ways of slow cooking
  • How to cook beans for real digestibility
  • The importance of fat for hormone balancing cooking w/ rendered fat
[audio:http://www.oneradionetwork2.com/mp3/health/diet/11.26.12_love_amanda_real_food-cooking.mp3]

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