Retreats

The Barefoot Cook Island Love Retreat :: Heal. Purify. Energize.

February 9 – 13, 2012

Kauai, Hawaii

Nourishing your body, mind & spirit is easy — once you un-learn the complicated rules, diets & programs you’ve absorbed. Awaken your Beginner’s Mind, and get back to the beautiful basics.

Join me on Kauai – the most ancient Hawaiian island, whose name literally means “food season” – for a 5-day exploration of fresh, native foods, foundational meal prep techniques, group cooking & healing adventures.

We’ll chase rainbows & waterfalls as we hike the Napali Coast trail, greet the Pacific Ocean with graceful sun salutations, wander through family-owned pineapple and guava groves, swim, walk, rest & recharge – and enjoy exquisite meals, prepared with Love.

This island retreat is limited to 10 freedom-seeking food-lovers, with discounts available for couples & travel buddies. Register now.





Flyer for the Island Love Retreat: