Workshops

Spend one weekend with me & 10-15 food-loving, health-seeking comrades, and learn how to reintroduce healing, nourishing foods into your diet — and prepare them with Love for your family and friends. From classic Coq au Vin & creamy squash soups to hand-crafted ginger-lime soda & sweet potato pecan pie, you’ll leave with a belly (and heart) full of new recipes to share & adore.

Also learn the basics of nutrient dense gardening with gardening expert Steve Diver. Steve will share his expert tips on how to create the most alive soil possible to create the most alive and nutritious vegetables possible.

Weekend Workshops are lively, light-hearted & accelerated experiences, with a maximum of 15 participants, each ’round. Lunches and snacks included. Register below.

Spend a day with Amanda Love, The Barefoot Cook, and learn how to prepare healing, nourishing, delicious foods.

• Learn which foods heal and which foods cause disease.
• Learn which foods our ancestors have eaten for thousands of years that kept them healthy.
• Learn how to prepare probiotic rich foods such as kefir, yogurt and cultured veggies to add beneficial bacteria to your intestines and strengthen your immunity.
• Learn how to prepare healing bone broth and how to use it in cooking.
• Learn how to slow roast meats, make soups and stews and cook seasonal veggies.
• Learn how to make delicious sauces to add flavor and nutrition to your meals.
• Learn how to save time in the kitchen by planning ahead and creating staples to stock your kitchen with.
• Learn how to eat for health and feel great for the rest of your life!

One day with Amanda Love will do just that!

A farm fresh lunch with local ingredients will be included along with handouts and recipes.